Squat: 315
Bench: 245
Deadlift: 405
Power Clean: 195
Lacrosse Development Certification
CPR Certified
Director of Hockey Performance, Coach, Personal Trainer
Growing up I played almost every sport possible. Playing sports prepared me for life in a lot of ways. Patience, discipline, hard work, and perseverance are all things that I learned while playing sports. I use all of those tools as a coach today. I hope to make sure my athletes learn those same tools.